Feb 8, 2017 | Essential Oils, Extra Crunchy, Faith & Ramblings, General Wellness |
Forgiveness. It’s hard. Some days, it’s really, really hard. We’ve had a…less than stellar past few weeks in regards to attitudes, and the like. Mostly with our oldest child. I have been frustrated, angry, and...
Feb 7, 2017 | Dips, Dressings and Sauces, Fruits & Veggies, Recipes, Snacks & Sides
Okay, okay…yes, you can buy a super yummy, healthy, and already made hummus from the store. But you know me. I like to make things. And hummus is no exception. It’s something that I can customize for both mine and Mountain Mans taste preference. I...
Feb 3, 2017 | Faith & Ramblings, General Wellness |
Last week I talked about two of the biggest concerns many people have with making the switch to real food. I hope you found my ideas and tips helpful and encouraging to you! So let’s move on to the next biggest issue that I hear quite often. It’s too...
Jan 31, 2017 | Desserts, Dips, Dressings and Sauces, Recipes
Chocolate. Unless you are allergic (my sincere condolences if you are), my guess is that you love chocolate. Well, so does this girl. That’s why, when we first started this new food journey, I was so excited to find out that I could still eat...
Jan 28, 2017 | Extra Crunchy, Faith & Ramblings, General Wellness |
If you’re like I was, then you have a ton of reasons why it just doesn’t make sense for you to cut out processed foods. I’ve heard it all. I’ve said them all. I was so resilient to the idea of changing something so drastic,...
Jan 26, 2017 | Dips, Dressings and Sauces, Recipes
Have you ever taken a look at the ingredient list on the back of that oh-so-yummy packet of taco seasoning? No? Let me just lay it out for ya… Chili pepper, salt, maltodextrin, spice, onion powder, corn starch, yellow corn flour. Contains less than 2% of:...
Jan 24, 2017 | Dinner, Recipes
This might be the fanciest plating of a dish I’ve ever done. Gordon Ramsay might even be impressed…ok, probably not, but Mountain Man was impressed, and that’s all I care about. 😉 These delicious salmon cakes are a staple in our house. This...
Jan 21, 2017 | Dips, Dressings and Sauces, Recipes |
I love a good salad. And I go through “salad phases”, as I like to call them. One week I will be all about that Ranch, ’bout that Ranch… …and the next, I’m craving a Raspberry Walnut vinaigrette. But no matter what...
Jan 18, 2017 | Recipes, Snacks & Sides
If you’ve been following along on our Crunchy Mountain Life, you’ve most definitely learned that the Nugget is suuuuupppper picky when it comes to…well, everything. Which has made figuring out healthy meals that he will actually eat, a...
Jan 14, 2017 | Dinner, Recipes, Snacks & Sides |
Oh, yes I did. Dinner rolls. Whole Wheat. Healthy. Boom. After a ton of searching, I finally found the recipe! It’s healthy, and E.A.S.Y. Did you see that? I spelled it out for you, so you didn’t miss it. EEEEEEAAAAASSSSSSYYYYY. In case you...